Hi, I'm Juli.

Herbalist  |  Founder of Ihana Herbal Remedies  |  Bioenergetic & Rife Frequency Practitioner

Growing up in Hungary, I was fascinated by the "javasasszonyok" - women with deep practical knowledge of herbs, natural remedies and the body, who knew what to reach for and when.

I loved the idea of knowing nature deeply, staying connected to it, and understanding our own bodies as part of it - including how to support them naturally.

As I got older, that interest broadened. I started looking more closely at the everyday products we use and became increasingly concerned about some of the ingredients found in conventional body care.

So I started making my own. What started for myself and friends grew into Ihana Herbal Remedies, and eventually led me to formally study herbalism. But as my knowledge grew, I also noticed something strange happening in the health world.

Staying healthy - or finding your way back to health - had somehow become incredibly complicated.

Take this supplement. Avoid that food. Follow this protocol. Buy this test. Try this cleanse. Add another powder, pill or "essential" product.

We were doing more than ever for our health - yet many of us still had no real idea what actually mattered for our own bodies.

And often, behind the advice was an affiliate link.

I wanted to offer something different.

The deeper my knowledge became, the simpler my approach became.

That was the shift for me.

Knowing more shouldn't leave us doing more. It should help us understand what matters - and leave out what doesn't.